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Ingredients: - 250 grams bitter gourd, 1 teaspoon turmeric, 2 teaspoons red chilly powder, Oil to deep fry and salt to taste.

Preparation time : - 10 minutes     Serves : - 2

HOW TO PREPARE: - Cut the bitter gourd into thin circles. Add the turmeric, red chilly powder and salt. Add a little bit of water mix well and steam boil it. After it is steam boiled remove it and let it cool. Then deep fry it and roll it in paper so that the extra oil is sucked away. Serve it with rice and dal.

Ingredients : - 250 grams raw bananas,1 teaspoon turmeric, 2 teaspoons red chilly powder, Oil to deep fry and salt to taste.

Preparation time : - 10 minutes     Serves : - 2

HOW TO PREPARE : - Peel the raw bananas and them cut them into thin circles. Add the turmeric, red chilly powder and salt. Add a little bit of water mix well and steam boil it. After it is steam boiled remove it and let it cool. Then deep fry it and roll it in paper so that the extra oil is sucked away. serve it with rice and dal.



Ingredients : - 500 grams soya beans, 1 medium sized onion, 2 green chillies, 2 table spoons oil, 1 pinch mustard, 1 pinch urad dal, few curry leaves,1 teaspoon lemon juice and salt to taste.

Preparation time : - 10 minutes     Serves : - 2

HOW TO PREPARE : - Boil the soya beans with a little salt. Cut the onions and chilly into really tiny pieces. Take a frying pan and pour the oil and bring to heat. Add the urad dal and mustard and let it crackle. Then add the chilly, curry leaves and let it crackle. Add the onions and sauté till the onions turn soft and then add the soya. Add the salt and sauté. Pour the lemon juice and serve.

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