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Ingredients: - 11/2 cup carrots, 1 cup coconut, 1 big green chilly, 1 tomato, 3 red chillies, 1 tablespoon coriander leaves, 1 pinch asafoetida, ¼ teaspoon mustard seeds, ½ teaspoon black gram, 2 tablespoons oil and salt to taste.

Preparation time : - 12 minutes     Serves : - 2

HOW TO PREPARE: - Wash the carrots and peel it and then grate them. Finely chop the green chilly, coriander leaves and tomato each separately and set it aside. Now take a frying pan and pour one tablespoon oil and bring to heat. When its hot add the grated carrot and green chilly and sauté. When they are cooked add the tomatoes and sauté till the oil begins to leave the sides of the pan. Turn off the flame and set it aside. Let it cool down. By the time take another pan and pour in one teaspoon oil and bring to heat. Then add black gram and red chillies and sauté till the gram turns golden brown. Set it aside and let it cool. Now take a blender and add the coconut, salt to taste, fried red chillies and black gram, carrot mixture and grind into a fine paste. Then in a small frying pan pour the remaining oil and heat it up. Add the mustard seeds and let it crackle. Then add the asafoetida and turn off the flame. Pour this mixture into the paste and stir once and serve.

Ingredients : - 2 cups fresh cilantro leaves with stems which are soft, 2 medium sized tomatoes, 2 green chillies, 1 inch ginger, ½ cup roasted cashews, 1 teaspoon cumin seeds, ½ teaspoon honey, 1 teaspoon salt.

Preparation time : - 3 minutes     Serves : - 3

HOW TO PREPARE : - Take a blender and add all the ingredients. Don’t add any water and blend it together till it’s a fine paste. If it’s too watery you can add a small onion or few more cashew nuts. Make a paste and serve.



Ingredients : - 2 tablespoons peanuts, ½ teaspoon cumin seeds, 3 dry red chillies, 2 garlic flakes,1/2 teaspoon tamarind paste, ½ teaspoon jaggery, ½ teaspoon mustard seeds, few curry leaves,1 teaspoon oil and salt to taste.

Preparation time : - 7 minutes     Serves : - 2

HOW TO PREPARE : - Take a flat tava or pan and dry roast the peanuts. When they are dark brown, skin the peanuts. Set them aside and in the same tava dry roast the cumin seeds and dry red chillies. Sauté till the cumin seeds turn golden brown and an aroma begins to rise. Set them aside and let it cool. Put the peanuts, roasted cumin, red chillies, tamarind paste, garlic, sugar, salt in a blender and make a fine paste. Remove the paste from the blender and put it in a bowl. Take another small frying pan and pour the oil. Bring to heat and when it is very hot add the mustard and let it crackle. Then add the curry leaves and turn off the flame. The leaves will get cooked in the heat of the oil itself. Pour this mixture into the paste. Stir well and serve.

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