Best Brown Rice Recipe : How to cook Healthy Brown Rice?

Your should know The secret of cooking perfect brown rice recipe, you should maintain the correct ratio of water in brown rice. 1 cup of brown rice takes 2 cups of water.

Best Brown Rice Recipe or Healthy Brown Rice

    Ingredients for Healthy Brown Rice Recipe: –

  • 1 cup basmati rice (long grain) (1 कप बासमती चावल (लंबे)
  • 2 big onions (2 बड़े प्याज)
  • 1 teaspoon ginger garlic paste (1 चम्मच अदरक लहसुन पेस्ट)
  • few mint leaves (कुछ टकसाल पत्ते)
  • 1/2 teaspoon sugar (1/2 चम्मच चीनी)
  • 2 bay leaves (2 बे पत्तियों)
  • 2 big green chillies (2 बड़े हरी मिर्च)
  • 1inch cinnamon (1inch दालचीनी)
  • 5 black cardamoms (5 बड़ी इलायची)
  • 6 tablespoons ghee and salt to taste (6 चम्मच घी और नमक स्वाद के लिए)


How to Prepare Healthy Brown Rice Recipe: –

Your have to chop the onions and green chillies and keep it aside. Now take a frying pan and pour some oil and bring to heat, Once it’s hot add the cinnamon, bay leaves and black cardamom and fry till for a minute. Now you have to put sugar and sauté till it is like caramel. now add the onions, green chillies and ginger garlic paste. Sauté till the raw smell leaves,After that you have to put the rice and sauté for two minutes also. pour in 2 cups of water and bring it to boil. When the mixture begins boiling add the salt and cook till its 3/4 done. Steam cook it till it’s done. Now you can garnish your Healthy Brown Rice with chopped mint and serve.

Preparation time : – 20 minutes , Serves : – 2

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Brown Rice Recipe
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