Archive for the ‘Vegetable Recipes’ Category

• Avial

  Date: 2011.11.16 | Category: Vegetable Recipes | Response: 0

  Ingredients: – 1 shredded coconut, 100 grams pumpkin, 100 grams beans, 100 grams carrot, 100 grams potato, 100 grams peas, 2 drumsticks, 100 grams avarakai( tea pods), 100 grams snake gourd, 750ml sour curd, 8 green chillies, 3 teaspoons cumin seeds, few curry leaves, 4 teaspoons mustard, 1 tablespoon oil and salt to taste.

  Preparation time : – 10 minutes Serves : – 2

  HOW TO PREPARE: – Take a blender and put the coconut, cumin seeds, few curry leaves and the green chillies and make a paste. Add a little water while blending but the paste should not be watery. Cut all the vegetables into long pieces. Take a pressure cooker and put in all the vegetable. Add 3 tablespoons of curd and salt to taste and cook for five minutes or two whistles. Now take a frying pan and pour the oil and bring to heat. Once the oil is well heated add the mustard and let it crackle and follow it with the curry leaves sauté them while they crackle or else the curry leaves will burn. Now add the boiled vegetables and sauté for 30 seconds. Add the coconut paste and cook for 3 minutes. While stirring continuously add the curd and cook on a low flame for ten minutes. Garnish with coriander and serve.

• Cauliflower And Potato

  Date: 2011.10.20 | Category: Vegetable Recipes | Response: 0

  Ingredients: – 1 medium sized potato, 1 small cauliflower, 1 small tomato, 1 table spoon oil, 1 teaspoon turmeric, 1 teaspoon red chilly powder, 1 pinch cumin seeds, Salt to taste.
  
  Preparation time : – 10 minutes Serves : – 2

  HOW TO PREPARE: – Cut the potato into cubes and the cauliflower into small pieces. Take a frying pan and pour one table spoon oil. Add the cumin seeds once the oil is well heated. Fry till they are golden brown, and then add the potato cubes and cauliflower pieces. Add the turmeric, red chilly powder and salt. Stir well and cover with a lid. Cook on low flame stirring now and then. After five minutes beat the tomato in the mixer and add it. Cook till the oil starts coming out by itself. Turn off the flame. Garnish with coriander leaves and serve

• Konkani potatoes

  Date: 2011.10.15 | Category: Vegetable Recipes | Response: 0

  Ingredients: – :- 2 big potatoes, 1 medium sized onion, 1 medium sized tomato, 1 teaspoon red chilly powder, 1/4 teaspoon tamarind paste, 2 tablespoons oil and salt to taste.

  Preparation time : – 10 minutes Serves : – 2
  
  HOW TO PREPARE: -:- Boil the potatoes and cut it into cubes. Don’t boil the potatoes for too long. Finely chop the onions and the tomato. Take a frying pan and pour the oil and bring to heat. Once it is well heated add the onions and sauté till they turn golden brown. Now add the red chilly powder and cook till the raw smell leaves. Cook on a low flame. Add the tomatoes and fry for two to three minutes till the tomatoes turn soft and begin giving out the oil. Add the tamarind paste and boiled potato cubes. Sprinkle some water and stir well. Add salt to taste and cover and keep on a low fame for three minutes. Serve with curd rice.